Thursday, December 11, 2014

90pctvegan hack of the day - eggs!

Two fried eggs atop sauteed mushrooms and spinach.  Behold, the eggy goodness, the meaty umami of the mushrooms, and the Popeye levels of nutrition in the spinach!
This is 90 percent vegan. Really!

One large egg contains 6 grams of protein, and only 71 calories.  So here's 142 of my daily 240-ish calories from an animal source - and it's truly delicious!  The richness of the yolks bastes the underlying layer of veg in creamy sauce-y goodness, making a breakfast of plants into something truly decadent and amazing.

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